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Effectiveness of Mobile Health Interventions for Reducing Sitting Time in Older Adults: Systematic Review and Meta-Analysis

Effectiveness of Mobile Health Interventions for Reducing Sitting Time in Older Adults: Systematic Review and Meta-Analysis

Lyons et al [37] and Li et al [42] synchronized MHAs on tablets with fitness bands to monitor sedentary behavior in older adults. In terms of control groups, there were various protocols implemented across different studies as shown in Table 2. Among the 10 studies included in this review, 5 [35,38,41-43] extensively applied various theories to their m Health intervention studies by focusing on sedentary behavior and physical activity among older adults.

Siqing Chen, Chenchen Wang, Albert Ko, Carol Ewing Garber, Edward Giovannucci, Yuting Yang, Matthew Stults-Kolehmainen, Lili Yang

J Med Internet Res 2025;27:e60889