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Whole-Body Cryotherapy Reduces Systemic Inflammation in Healthy Adults: Pilot Cohort Study

Whole-Body Cryotherapy Reduces Systemic Inflammation in Healthy Adults: Pilot Cohort Study

While cold therapy has historically involved either localized treatment or cold water immersion, in recent years cryotherapy machines use air chambers that reach below –100 ℃ [7]. Multiple forms of cryotherapy exist, one of which is whole-body cryotherapy (W-BC) in which a person is completely enclosed in a cryotherapy chamber. In sports medicine, W-BC has been shown to reduce inflammation markers including interleukin-6 (IL-6) and C-reactive protein (CRP) [8].

Elizabeth Chun, Richard Joseph, Rachele Pojednic

Interact J Med Res 2024;13:e60942