e.g. mhealth
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Skip search results from other journals and go to results- 48 JMIR Formative Research
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To be included in this systematic review and meta-analysis, studies needed to meet the following criteria: (1) involve adults (aged ≥18 years) of any health status and (2) include a digitally delivered lifestyle intervention targeting physical activity, diet, sleep, or any combination thereof.
J Med Internet Res 2025;27:e56975
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Participants were instructed to engage with the prototype system twice daily for 14 days, including entering sleep logs, receiving smart speaker–delivered education about relevant content (eg, sleep hygiene, relaxation strategies), and reviewing personalized data regarding screen time use.
JMIR Form Res 2025;9:e64869
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Sleep is a fundamental behavior closely related to daily life, and sleep quality plays a crucial role in human health [1-4]. Poor sleep quality often leads to various types of physical ailments [5-7]. Previous studies have conducted systematic research across different species (flies [8], rodents [9-14], cats [15,16], nonhuman primates [17], and humans [18-21]) to characterize the neural mechanisms across multiple stages of sleep.
J Med Internet Res 2025;27:e67188
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This report emphasizes that sleep loss is an extremely important risk factor for mental health issues. At present, the relationship between sleep duration and ADL disability has received much attention [13]. A longitudinal observational study suggested that short sleep duration during inpatient rehabilitation might be against greater functional ability at discharge among individuals with acute stroke [14].
Interact J Med Res 2025;14:e65075
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Diaphragmatic Breathing Interfaces to Promote Relaxation for Mitigating Insomnia: Pilot Study
Many people attempt to compensate for poor sleep patterns by spending excessive time in bed, which often increases anxiety about sleep. Sleep restriction reduces the time spent in bed to approximately match the actual sleep time, while stimulus control helps to reestablish the connection between the bed and sleep, reducing anxiety and frustration [4]. Relaxation training is an important adjunct to insomnia treatment, particularly diaphragmatic breathing.
JMIR Serious Games 2025;13:e67000
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Weighted blankets have been studied in patients with psychiatric diagnoses in both the inpatient and outpatient settings, and they appear to be associated with decreased anxiety and improved sleep [14,15]. Weighted blankets have also been associated with improved chronic pain and reduced anger scores [16,17]. Currently, however, there are no studies investigating the use of weighted blankets to address agitation in hospitalized patients with dementia.
JMIR Res Protoc 2025;14:e57264
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For example, Townsend et al [10,11] describe 12 dietary and behavioral determinants for childhood obesity risk reduction: fat, dietary fiber, fruit or vegetables, calcium or dairy, sweetened beverages, restaurant-prepared food, breakfast, energy density of eaten foods, physical activity, TV-viewing, sleep duration, and parenting.
JMIR Pediatr Parent 2025;8:e65451
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In addition, inadequate sleep [7] and suboptimal dietary patterns [8] are recognized as critical determinants of poor health, influencing both physical and mental well-being. Together, these lifestyle factors form a quartet of behaviors that significantly impact global health, underscoring the need for effective interventions and public health strategies.
J Med Internet Res 2025;27:e56251
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Fitbit assigns 3 values to indicate sleep stages for each minute during sleep periods, “1” indicates being asleep; “2” indicates being in a restless state, which may indicate restlessness during sleep or wakefulness; and “3” indicates being awake during the sleep period. Otherwise, sleep is categorized as “NA,” which indicates being fully awake (ie, not part of a sleep period) [38]. We defined a series of sleep metrics based on previous studies [39-41].
JMIR Pediatr Parent 2025;8:e59159
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Data analysis by the widely used parametric method provided sleep parameters, including sleep onset latency, total sleep time, sleep efficiency, wake after sleep onset, and times of awakening, and all 34 participants were included in the analysis. The estimation of these parameters is based on the observation that there is less motion during sleep than during wakefulness [27].
J Med Internet Res 2025;27:e63897
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